October 18, 2010

Momma's Monday Check-in: 15/40

Note: McFatty Monday's is no longer! Instead I will post Momma's Monday Check-in. Join me as I eat and exercise my way through the next 25 weeks.

Due Date: April 8, 2011

Total weight gain: 5
Morning Sickness: I'd say it's gone, finally.
Cravings/Aversions: Nothing to note.
Sleep: 8 hours of (still) interrupted sleep is not nearly enough. An earlier bedtime might do the trick, but I have only so many hours in the day to get everything done.
I can't live without: I've said it before, but I love this pregnancy journal by Tracey Clark. The best part is that I filled one out in detail for my first pregnancy, so I have a great reference to compare the two.
I am looking forward to: I'm struggling to think of something for the upcoming week, what does this mean?!
Aha moment: My obligations to other people, to myself, and to my work, has me feeling a little blue. I just can't seem to keep up with it all. I'm tired. And it doesn't seem to be getting any easier.
Best moment this week: We organized all of Roscoe's baby stuff, and cleared out the new baby's room to create a nice open space for Roscoe to play in for the next few weeks, until we get serious about nursery design.
Movement: Sporadic, and not very pronounced.
Gender: We find out in 23 days! I'm currently browsing my cupboards o' cookbooks in search of a perfect menu for our Reveal party.

Exercise: I boxed twice this week, which was a big deal for me. Otherwise, I hate to say it, I didn't do much besides a couple family walks in the evening.

Diet: We recently replaced a broken component of our blender, so I've been on a smoothie kick! "Monkey Milk" has been a favorite of mine for many years, and it never gets old: 1 cup skim milk, 1 cup lowfat vanilla yogurt, 1 cup ice, 2 medium bananas, 2 to 3 tablespoons of peanut butter. Blend!! Low calorie? Not so much. Dee-lish? Yes!

Goal's for the upcoming week: I really need to find time to fit in my "long" runs. I do believe I have a 10k in just a few weeks...

Belly Shot:
Labor Signs: None

October 13, 2010

Oh, how I've missed you so

I went to my boxing gym tonight for the first time in 8 weeks. Maybe you can relate but after the first two weeks had passed, I was feeling too out of shape to show my face in that place. Ah, such a vicious cycle.

Spotting at week 7 also made me a little cautious to be punching and kicking a heavy weight bag, and the high intensity intervals and drills were enough to convince me that perhaps I was out of my element as a newly pregnant lady.

Two months passed, and I really missed my workouts. Two months' dues were withdrawn from my account, and I hated the idea of wasting any more money or mental energy thinking about all the fun I "used to have" at LA Boxing.

Then the clouds parted and the first trimester passed, and I started to feel like my old self. I eased back into an exercise routine that has me feeling confident and strong. And then, over the weekend, after prompting from one of my gym buddies, I worked up my nerve to at least give my gloves and my wraps one more spin before declaring boxing a pregnancy no-no for good.

I drove the 30 minute drive (with my music up so loud that even Little Sears was boogieing) and when I arrived I was greeted by a room full of familiar faces. I have to admit that it felt good to make an appearance, and share the news that I'm expecting. And then, since I'm kind of a show off, I got to impress them with my prenatal exercise abilities!

I was quite out of breath after the first 5 minutes of jumping rope, but so was everyone else, so that made me feel just fine. I did modify a lot of the exercises. I said "no thanks" to the crab walk and "no way" to burpies. I did The Plank instead of a crazy, bend-in-half ab exercise, and enjoyed every squat, crunch, and push-up I was ordered to deliver. Although, my belly does bump the floor now if I try to go all the way down....

I hit the bag a tad softer than I normally would to limit the jarring motion, but by the end of class I was energized, sweaty, and feeling quite happy.

I no longer plan to freeze my membership, an idea that I've entertained more than a few times over the past months. Instead, I'm going to embrace my new state and continue to do the activities that I love, and modify as necessary.

October 12, 2010

Fall Festivities

After a long week, I wanted nothing more than quality time with my man and my boy.

Our best intentions to visit the Big Pumpkin Patch were thwarted two weekends in a row, and so we found ourselves at a local nursery with plenty of freshly picked produce from the Cucurbitaceae family. Roscoe pushed our cart from here to there, and inspected and picked at everything he bumped into. We brought home a family of pumpkins that we'll look forward to carving later this month.

Once back home the mood for caramel apples struck and I decided to do it up toddler-style, with apple slices and dipping bowls. Caramel, milk chocolate, white chocolate, and toasted pecans and walnuts. I made a little plate for presentation, but Roscoe did his own handiwork.

Then it was craft time! Roscoe just recently graduated from eating his markers to drawing with them. The other day I found a wooden pirate mask at the local craft store, for one dollar. He likes it more than I thought he would and cracks up whenever we bring out the "Argh, Matey" and "Shiver me Timbers"!
We only got around to doing one of our crafts, which leaves pumpkin painting for this weekend!

October 11, 2010

Momma's Monday Check-in: 14/40

Note: McFatty Mondays is no longer!! Instead, I will be posting Momma's Monday Check-in. Join me as I eat and exercise my way through the next 26 weeks.

Due Date: April 8, 2011

Total weight gain:
4
Morning Sickness: I still tire easily and need to eat frequently, but going to bed earlier (9pm) and fixing small meals throughout the day helps a lot.
Cravings: Fresh squeezed orange juice, bacon (ew.)
Aversions: Meat, full-fat cheese
Sleep: Roscoe continues to want to sleep in our bed at night, which means that I'm hyper-alert and not able to get much rest. Work 4 days a week means no naps, either.
I can't live without: Long tank tops. I have four cotton maternity tanks from H&M that I love, leftover from my first pregnancy. They are a staple and I wear them almost every day for working out, lounging, and sleeping.
I am looking forward to: Seeing The Social Network. Now to find a babysitter....
Aha Moment: There's not a lot that I NEED for this baby, but a linen Sakura Bloom Sling is at the top of my WANT list. The fabric is gorgeous and this How To video made me dreamy for slinging a snuggly brand new baby.
Best moment this week: A stranger noticed my belly, and asked if I was pregnant. Not really the BEST moment this week, but a memorable one!
Movement: Still mostly faint, but getting stronger.
Gender: The Big Ultrasound is scheduled for November 9th! We're planning Little Sears's Big Reveal party, which will be low key, but fun to organize.

Exercise: Another good week. I went to Glow in the Dark kickboxing on Tuesday night (hilarious!), ran 3 miles on Monday and Thursday, and had a family walk of 3 miles on Sunday. I also lifted weights once.

Diet: I'm a little curious about the fact that I haven't gained anything in the past few weeks. I was hoping to gain less this pregnancy than last (which shouldn't be too hard, since I gained 46 pounds!) and so far so good (even though I did gain a lot of it in the final weeks, when water retention was out of control). I've been "eating to hunger, and drinking to thirst" as recommended by my midwife, and not keeping track, which feels good.

Goal's for the upcoming week: More running, more kickboxing, and more rest! Maybe a pedicure too.

Belly Shot:
Labor Signs: none

October 7, 2010

Week one, down!

What feels like the longest week in a while, has finally come to an end. Applause & Cheers!!

My first week at 80% was tedious, if I can be honest. One day was spent in DC on location for a training, and the other three felt like a marathon endured at my home office. I know I'm a creature of habit, mostly, and I know I've been spoiled by part-time work. I also haven't forgotten how taxing my work life was before Roscoe was born, with a 3 hour daily commute and long work hours in a busy city.

It's all relative, I know...

Still, when four straight days go by and none of them have Roscoe at the heart, I start to feel a little blue. Yes, I get to see him throughout the day (mostly in passing) and yes, we have a few hours in the evening, but it's not enough!

On the upside, we have a four-day weekend ahead of us. The pumpkin patch, a Halloween craft or two, caramel apples, and lots of cuddles coming right up!

What are you looking forward to?

October 5, 2010

Nursing Bras

Nursing bras can be confusing. Especially when you have no idea what to expect from pregnant and new momma boobs.

What size(s) should I buy? Which brands will I like?

I bought all my nursing bras from Bravado. They have a helpful "how will my boobs grow?" guide. The Original Nursing Bra was perfect for its comfort, and utility. I bought one in black, and one in white. I quickly learned that nipple creams stain! White is great because you can bleach them in the wash, but I liked black better because it hides stains well and, when nursing in public, I felt less exposed.

The only thing I don't love about the Original is that the material is not particularly soft, especially after many washes; and once the first few months had passed (and milk supply was established), it didn't offer a very supportive silhouette.

Four or five months into nursing I was ready to graduate to a more "shapely" bra and I tried Bravado's Body Silk Seamless but I found that it was too bulky for nursing--the amount of material I had to pull down and underneath Roscoe's little head was just too much, it always flipped up and hit him in the face!

I've been on the search for the "perfect" nursing bra ever since I found out I was pregnant with Little Sears, which is a tall order because the needs of a nursing momma change over time. I should probably call this my search for the perfect nursing bra(s).

I recently tried the Bamboo Sleep Bra by Belabumbum and I think I may have found my perfect bra for late pregnancy and those first few newborn months.


So soft and stretchy, it has a racer back and comes up the front like a halter top which flatters every body type. Accessibility is super important for nursing, and this bra features an easy pull aside mechanism versus a snap down flap. It's comfy and kinda sporty, which I really like. I'll definitely be buying at least two more of these! They come in a range of nice colors too!

What's your favorite nursing bra?

October 4, 2010

Momma's Monday Check-in: 13/40

Note: McFatty Mondays is no longer!! Instead, I will be posting Momma's Monday Check-in. Join me as I eat and exercise my way through the next 27 weeks.

Due Date: April 8, 2011

Total weight gain:
4
Morning Sickness: Still hanging around...
Cravings: Fresh squeezed orange juice, maple almond butter
Aversions: Meat, full-fat cheese
Sleep: With all the recent sickness and traveling, Roscoe has made a new routine of calling out for me in the night so we're back to interrupted sleep this week.
I can't live without: TUMS saved me big time, more than twice.
I miss: Quality time and date nights with Andy. We need to schedule something asap.
I am looking forward to: Everything from here on out!!!
Aha Moment: I've mentioned before that I had my thyroid irradiated a couple year ago and so I take medication to replace the hormones normally produced by the thyroid. Pregnancy always presents a challenge to stable TSH levels so I get them checked every 4 weeks. This week I learned that my TSH levels are waaayy off. Three is the upper range of normal, and my TSH is currently an 11. Weakness and fatigue are classic symptoms of hypothyroidism, which is likely contributing to my "morning sickness", and while I really hope we get them under control soon (for the baby's sake) it's nice to know that when that happens I should feel improvement too.
Milestones: I felt the baby for the first time!!
Best moment this week: When I checked off all my workout goals for the week.
Movement: Yep! It's unmistakable. Started out a few days ago as flutters, which progressed to little thumps and wiggles over the weekend. What a feeling!
Gender: The Big Ultrasound is scheduled for November 9th!

Exercise: I'm baaack!!! I ran three miles three times this week, lifted full body weights twice, and went to kickboxing on Tuesday night. Yes!!! It felt so good I literally cried during one of my runs. Here's a motivational article for Momma's who run--I clipped it from Runner's World several years ago and have held onto it since.

Diet: After Wednesday night's flu fiasco my appetite has been teeny tiny. I think I've been much better about compiling real meals, made up of real food covering each of the food groups. This is good!

Goal's for the upcoming week: I need to continue to log miles so I can be ready for that 10k in November.

Belly Shot:
Labor Signs: none

October 1, 2010

Work it Out

Sometimes, the hardest part is getting out the door

Ready to feel the burn!

Post-run, and feelin' good

Time to refuel
Related Posts with Thumbnails